{"code":200,"msg":"OK","clientId":"","data":{"kode_konten":"BK37642","kode_penerbit":"477","kode_penulis":"26031","kode_supplier":"144","tipe_konten":"ebook","judul":"Tetap Bugar Selama Puasa","sinopsis":"Sudah setahun Anda rutin berolahraga.\r\nBadan yang tadinya kerempeng, kini,\r\nsudah terbentuk sempurna. Masalahnya,\r\nsekarang puasa sudah tiba dan Anda\r\ntak mungkin berlatih seperti biasa. Mau\r\nlatihan pagi, siang, dan sore, jelas tak\r\nmungkin kuat. Malam hari, waktunya\r\nterbatas dan harus menyimpan tenaga\r\nuntuk bangun sahur. “Tapi latihan\r\nharus tetap dijaga saat puasa agar\r\ntidak kendur,” kata Dicky Ramadhani,\r\nRapid Result Training Development\r\nCoach di Celebrity Fitness.","penulis":"PDAT","penerbit":"Tempo Publishing","isbn":"-","eisbn":"978-623-05-1241-4","preview":"pdf-sample.pdf","cover":"https:\/\/kubuku.id\/prod\/img\/cover\/ff82760556078bfe6545331882f8b892.webp","harga_dasar":"75000","formatted_harga_dasar":"75,000","diskon_persen":0,"diskon_maks":0,"harga_akhir":"75000","formatted_harga_akhir":"75,000","jumlah":0,"terpakai":0,"tgl_akhir":"2026-04-24 12:35:03","rating":"0"},"cache":"write"}